Digestive Issues - Irritable Bowel Syndrome (IBS)

Digestive issues are a very common issue for those living in the United States. About 70 million people are estimated to be experiencing some sort of disorder related to our digestive system. A lot of these problems are hard to navigate and solve, but acupuncture has been proven to help relieve the symptoms and issues that come along with these disorders. IBS in particular is one of the top complaint for people experiencing digestive issues.

Symptoms of IBS that people may experience include: stomach pain/cramping, diarrhea, constipation, gas, and bloating. 

Here are some acupuncture points that practitioners will use to help treat the symptoms of IBS:

Zu San Li (ST36): This pressure point is below the kneecap, between the two bones of the lower leg.
San Yin Jiao (SP6): This pressure point lies four finger-widths above the highest point of the ankle on the inside of the leg.
Tian Shu (ST25): This pressure point sits on either side of the navel on the abdomen.

When working with an acupuncturist they will also discuss certain lifestyle choices such as diet and emotional problems which can help alleviate some of the symptoms as well. They can also prescribe Chinese herbs that will alleviate pain and bloating. The most important thing about Acupuncture is consistency. If you want to see results and to experience the effects it's important to create a habit and make time for it in your life.